Women's Defense
This one day course is designed specifically as an easy to learn yet effective way for today’s females to avoid and/or dominate any undesired confrontation. The classroom portion covers proper mindset, awareness, prevention, risk avoidance, and effective self defense techniques.
Woman’s Defense continues with pratical hands-on exercises that reinforce the topics covered in the classroom.
There are no prerequisites for this course.
$100.00
| Required Equipment List | Also Recommended |
| · Comfortable clothing · Drinking water |
· Any braces normally required during exercise / physical activity. |
Schedule
| Date | Time |
| Febuary 17, 2013 |
7:00 am to 3:00 pm |
*Contact us for additional and/or upcoming courses